Steps to Prepare Homemade Typical Bengali Platter including Roho Labeo curry and Veggies ♥
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Recipe of Ultimate Typical Bengali Platter including Roho Labeo curry and Veggies ♥. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
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This usually means at any given time on your cooking learning cycles there's quite probably someone somewhere that's worse or better in cooking compared to you. Take advantage of this as even the very best have bad days when it comes to cooking. There are a number of men and women who cook for several factors. Some cook as a way to consume and survive while others cook since they actually enjoy the whole process of cooking. Some cook through the times of emotional trauma among others cookout of utter boredom. Whatever your reason behind cooking or understanding how to cook you should begin with the fundamentals.
There are numerous magazines and books that are filled with recipes that encourage healthy eating and cooking habits. In the event that you truly like to cook, then there is no lack of recipes that you could try along the way. The very good thing is that you can incorporate nutritious cooking in your cooking routine whether you are cooking for a household .
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Many things affect the quality of taste from Typical Bengali Platter including Roho Labeo curry and Veggies ♥, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Typical Bengali Platter including Roho Labeo curry and Veggies ♥ delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must first prepare a few components. You can cook Typical Bengali Platter including Roho Labeo curry and Veggies ♥ using 33 ingredients and 7 steps. Here is how you can achieve that.
This is a typical Bengali platter including healthy pumpkin fry, Taro Stolon with prawns stir fry, Roho Labeo fish stir fry curry and steamed Chinigura rice.
Pumpkin ( "Misti Kumro" in Bengali language) has a range of fantastic health benefits, including being one of the best-known sources of beta carotene.
Beta-carotene is a powerful antioxidant. It also gives orange vegetables and fruits their vibrant color. The body converts any ingested beta-carotene into vitamin A.
Taro Stolon" is called "kochur Loti" in Bangladesh. The health benefits of taro Stolon include its ability to improve digestion, lower your blood sugar levels, prevent certain types of cancers, protect the skin, boost vision health, increase circulation, decrease blood pressure, aid the immune system and prevent heart disease, while also supporting muscle and nerve health.
With the prawns, it becomes more healthy and nutritious.
Moreover, Roho Labeo fish has a lot of protein and vitamins which are very beneficial for our mussel health. Let's cook the platter and enjoy. Take LOVE from Bangladesh. 💚
Ingredients and spices that need to be Take to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
- For steamed rice:
- 1 cup Chinigura rice
- 1.5 cup water
- For pumpkin fry :
- 1 cup chopped pumpkin
- 2 green chillies
- 2 tablespoon chopped onions
- 2 tablespoon oil
- Salt as required
- For taro stolon with prawns :
- 1 cup taro stolon
- 1/4 cup prawns
- 1 tablespoon chopped onions
- 2 green chillies
- 1/2 teaspoon ginger-garlic paste
- 1/2 teaspoon termeric powder
- 1 teaspoon red chilli powder
- 1 tablespoon oil
- 1/4 cup water
- to taste Salt
- For Roho Labeo stir fry curry:
- 4 pieces Roho Labeo fish
- 1.5 teaspoon termeric powder
- 1 teaspoon red chilli powder
- 1/4 teaspoon cumin powder
- 1 teaspoon coriender powder
- 1 teaspoon ginger-garlic paste
- 2 tablespoon chopped onions
- 2 green chillies
- Oil as required
- 1 teaspoon lemon juice
- Salt as required
- 1/2 cup water
Steps to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥
- For rice : Clean the Chinigura rice with water and drain it. Keep it in the rice cooker and put 1.5 cup water into it. Then cook it. After cooking keep them aside.
- For pumpkin fry: Take a frypan, put oil and heat it on stove. Now put green chillies and chopped onions with salt as required. After 1 minutes frying, put the chopped pumpkin into it and fry covering the pan. Then stop the flame when it's done.
- For Taro Stolon: wash the prawns and put them in a bowl. Put one pinch of termeric powder with salt and keep them aside. Now clean the Stolon and cut into medium pieces. Wash them.
- Take a frypan, put some oil and heat it on stove.put the marinated prawns into it and fry 1 minutes in high flame. Now Put green chillies and chopped onions with salt as required. Fry 1 minutes. Now put ginger garlic paste with termeric powder, red chilli powder and stir fry for 2 minutes. Now put the taro Stolon into it with 1/2 cup water. Now cook them covering the frypan. When it's done, stop the flame immediately.
- For Roho Labeo curry : wash the Roho fish and take it into a bowl. Now put one pinch of termeric powder, 1/4 teaspoon ginger-garlic paste with lemon juice and salt into it. And marinate it for half an hour. After Marination, medium fry the fish into frypan and keep them aside.
- Now take a frypan, put some oil and heat it on stove. Put green chillies and chopped onions with salt and fry for 1 minutes. Now put ginger garlic paste into it with termeric powder, red chilli powder, cumin powder and coriender powder and stir fry for 2 minutes. Then put the fried fish pieces into it with water as required and cook untill it's perfectly done. Stop the flame.
- Now in a plate, put 1 cup steamed rice, some pumpkin fry, some taro Stolon and prawns curry in one corner and 1 pieces of Roho Labeo fish with curry aside. Gurnish the platter including lemon and green chilli and serve hot. Enjoy 😊.
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