Recipe of Super Quick Homemade Healthy and Delicious Pomfret fish fry Thali

Healthy and Delicious Pomfret fish fry Thali

Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Recipe of Super Quick Homemade Healthy and Delicious Pomfret fish fry Thali. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy and Delicious Pomfret fish fry Thali, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy and Delicious Pomfret fish fry Thali delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy and Delicious Pomfret fish fry Thali is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy and Delicious Pomfret fish fry Thali estimated approx 45 minutes.

To begin with this recipe, we have to prepare a few components. You can have Healthy and Delicious Pomfret fish fry Thali using 32 ingredients and 6 steps. Here is how you can achieve it.

Seafood is really delicious and healthy abd it has great benefits too.Pomfret fish fry, Mix dal Tadka with jeera rice, Chapatti, salad and gulab jamun.A perfect combination to have this easy and delicious dish. Do like this recipe and try it
#week2of5

Ingredients and spices that need to be Prepare to make Healthy and Delicious Pomfret fish fry Thali:

  1. For marination-
  2. 5-7 pieces Pomfret fish
  3. 2 tbsp ginger garlic paste
  4. 1 tsp chilli powder
  5. 1 tsp garam masala powder
  6. 1 tsp coriander powder
  7. Pinch turmeric powder
  8. as per taste Salt
  9. 1 lemon juice
  10. Pinch red colour
  11. 1 tbsp oil
  12. As required Oil
  13. For Dal-
  14. 1/2 cup toor dal
  15. 1/2 cup chana dal
  16. 1/2 cup yellow moong dal
  17. 1/2 cup Orange massor dal
  18. 1/2 cup urad dal
  19. As required glass water
  20. 1 onion chopped
  21. 1 tomato chopped
  22. 2 tbsp ginger garlic paste
  23. 1 tbsp red chilli powder
  24. 1 tsp corrainder powder
  25. As per taste Salt
  26. 2 tbsp coriander and mint leaves
  27. For tempering-
  28. 2 Cloves
  29. 1 inch cinnamon
  30. 1 bay leaves
  31. 1/2 tsp cumin seeds
  32. 1 small bottlegourd cut into pieces

Instructions to make Healthy and Delicious Pomfret fish fry Thali

  1. Wash and soak dal for 1 hour. Pomfret fish marination wash and keep fish ready. Take a bowl add chilli powder, garam masala powder, ginger garlic paste, 1 lemon juice and 1 tsp oil mix it coat wel with the marinade and keep aside.
  2. Take a pressure cooker keep dal for boiling add pinch turmeric add salt 3 glass water and cook upto 4 whistle. Once pressure cools down blend it and mix all dal then add bottle gourd pieces and take 1 more whistle.
  3. For tempering dal take a pan or kadai add oil once get heat add spices once get fragnant add green chilli, onion and saute it. Once it get transculent add tomatoes ginger garlic paste and saute till raw smell goes. Add all dry masala salt saute add 2 tbsp water and cook till oil releases. Pour this masala on boil dal add mint leaves coriander leaves lemon juice boil it.
  4. Wash carrot, cucumber, tomato, lemon, mint leaves. For carrot peel it cucumber peel it and cut into same pieces and serve it.
  5. Take a pan add 2 tbsp oil and heat it. Place the marinated fish and shallow fry sides turning sides on both sides till it get cooked on both sides in low flame till dark brown. Transfer in a serving platter, garnish with onion salad and lemon mint leaves
  6. So lunch thali is ready serve it in a plate jeera rice, chapatti, mix dal fry, fish fry, salad and buttermilk. Gulab jamun recipe will be shared in next page.

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So that's going to wrap it up for this exceptional food Recipe of Quick Healthy and Delicious Pomfret fish fry Thali. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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