Easiest Way to Make Any-night-of-the-week Raid the fridge - sweet and sour vegetable fish fingers

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Recipe of Speedy Raid the fridge - sweet and sour vegetable fish fingers. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Raid the fridge - sweet and sour vegetable fish fingers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Raid the fridge - sweet and sour vegetable fish fingers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Raid the fridge - sweet and sour vegetable fish fingers is 3-4 portions. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Raid the fridge - sweet and sour vegetable fish fingers estimated approx 30 min.

To get started with this recipe, we have to first prepare a few ingredients. You can have Raid the fridge - sweet and sour vegetable fish fingers using 19 ingredients and 4 steps. Here is how you cook that.

I am using all the leftover vegetables that sitting sadly in my fridge and make it a rainbow dish for our #eattherainbow 🌈 challenge. The ingredients list is the vegetable that I have in the fridge but you can use any vegetable you have indoor. It is so delicious and healthy perfect with steamed rice!!

#stirfry
#sweetandsour

Ingredients and spices that need to be Prepare to make Raid the fridge - sweet and sour vegetable fish fingers:

1. 1 onion chopped into chunks
2. 2 carrots, peeled and cut into bite size
3. 2-3 leaves Chinese cabbage, cut into bite size
4. 1 couple of handful of sweepeas
5. 1/2 red and 1/2 yellow pepper, cut into bite size
6. 1 cub broccoli, cut up into bite size
7. 1 tin pineapple with juice
8. 2 clove garlic, finely chopped
9. 2 tbsp vegetable cooking oil
10. Sweet and sour sauce
11. 1 tin pineapple its own juice
12. 2 tbsp brown sugar
13. 2 tbsp rice wine vinegar (or any vinegar you have indoor)
14. 1 tbsp soysauce
15. 1 tbsp oyster sauce
16. 1 tbsp corn flour
17. 2-3 tbsp water
18. 1 tsp sesame oil (optional)
19. Store bought fish finger (you can use store bought chicken bite or make your own one too), this is optional as you can leave this out and use tofu or mushrooms for vegetarian options

Instructions to make Raid the fridge - sweet and sour vegetable fish fingers

1. Making sweet and sour sauce: add all the sauce ingredients in a bowl and mix well. In the mean time put your fish fingers or chicken bit in the oven to cook (follow the instructions)
2. On a pan or wok, Fry garlic in medium heat vegetable oil for 1-2 minutes. Add onion and carrots in and quick stir.
3. Add the rest of the vegetable in, stir well. Add pineapple in then add sweet and sour sauce in. Stir quickly.
4. Cut up your fish fingers into bite size and add in the stir fry. Quick stir and serve it with rice.

While this is certainly not the end all be guide to cooking quick and easy lunches it's very good food for thought. The hope is that will get your creative juices flowing so that you may prepare excellent lunches for your own family without having to perform too terribly much heavy cooking in the process.

So that's going to wrap it up for this special food Recipe of Any-night-of-the-week Raid the fridge - sweet and sour vegetable fish fingers. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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