Simple Way to Prepare Super Quick Homemade Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish
Hey everyone, it's Jim, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Step-by-Step Guide to Prepare Quick Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish estimated approx 20 mins.
To begin with this recipe, we must prepare a few components. You can cook Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish using 8 ingredients and 6 steps. Here is how you can achieve that.
Turmeric and it’s Curcumin is a superb anti inflammatory. It’s hard to include in dishes on a daily basis, unlike in India where it’s in most saucy dishes. I try to sprinkle some when I can. :)
Ingredients and spices that need to be Get to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish:
- 1 unseasoned boneless bangus / milkfish / milk fish
- As needed, Garlic Salt
- As needed, Onion powder
- As needed, Turmeric powder
- As needed, Sea salt
- 4-5 Tbsp Extra Virgin Olive Oil
- Few drops of Knorr Liquid Seasoning or similar soy seasoning (optional)
- black pepper powder (optional)
Steps to make Shallow Fried Turmeric Milkfish in EVOO | Boneless Bangus Fish
- Season skin of fish with salt. Season the meat with garlic salt, onion powder turmeric powder and a little black pepper.
- Heat oil in non-stick pan. Add fish skin side down and cover. Flame should be low-medium heat to not burn the EVOO.
- Check after few minutes. Add a few drops of Knorr soy seasoning to the meat.
Flip fish carefully once skin is golden. Cover again to cook the meat. Add more EVOO if needed.
- Check every few minutes if meat has browned.
- Flip again back on the skin to crisp. Lower heat, cook1-2 minutes more.
- Remove and lay on a rack to keep skin crispy when u serve. Enjoy with sliced tomatoes, rice and a slice of lemon.
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