Recipe of Super Quick Homemade Tuna Steak with a sweet chilli sauce

Tuna Steak with a sweet chilli sauce

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Recipe of Ultimate Tuna Steak with a sweet chilli sauce. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Let us face it, cooking is not a high priority at the lifestyles of every person, woman, or child on the planet. In reality, way too people have forced learning to cook important in their own lives. This usually means that we usually rely on foods and boxed blends instead of taking the time to prepare healthful meals for our families and our personal enjoyment.

Which usually means that at any given time in your cooking learning cycles there is quite probably someone somewhere that is worse or better in cooking than you. Take advantage of this as the most effective have bad days when it comes to cooking. There are several men and women who cook for several reasons. Some cook in order to consume and live while others cook simply because they actually enjoy the whole process of ingestion. Some cook through the times of emotional upheaval yet many others cook out of sheer boredom. No matter your reason behind cooking or understanding how to cook you need to begin with the fundamentals.

Cooking healthy isn't an overnight change; it's a life style change that should be implemented one step at a time. You do not need to get in your kitchen and through out every small thing which you deem'Bad' simply work to never buy these items after they will have been used. Make wiser decisions when purchasing carbs for food prep and you will discover that you've made an incredibly important step in the procedure for integrating healthful eating and cooking customs at dwelling.

Many things affect the quality of taste from Tuna Steak with a sweet chilli sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tuna Steak with a sweet chilli sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tuna Steak with a sweet chilli sauce is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tuna Steak with a sweet chilli sauce estimated approx 30 mins.

To begin with this particular recipe, we must first prepare a few components. You can cook Tuna Steak with a sweet chilli sauce using 22 ingredients and 20 steps. Here is how you cook that.

a very nice light meal bursting with flavour

Ingredients and spices that need to be Prepare to make Tuna Steak with a sweet chilli sauce:

  1. 4 medium tuna steak
  2. 1 lambs lettuce
  3. 1 cherry tomatoes
  4. 1 cucumber, sliced
  5. The Crust
  6. 150 grams skinned peanuts
  7. 1 tsp dried chilli flakes
  8. 1 salt
  9. 1 small handful chopped coriander leaves
  10. 2 eggs, beaten
  11. 1 dash fish sauce
  12. Sweet Chill Sauce
  13. 2 red chillies deseeded, finely chopped
  14. 2 garlic cloves, peeled and sliced
  15. 1 pinch salt
  16. 1 tbsp caster sugar
  17. 2 tbsp fish sauce
  18. 1 tbsp rice vinegar
  19. 3 tbsp olive oil
  20. 1 handful chopped coriander leaves
  21. 1 juice of 1 lime
  22. 3 spring onions trimmed and chopped

Instructions to make Tuna Steak with a sweet chilli sauce

  1. make sweet chilli sauce first
  2. place chillies, garlic, salt and sugar in a mortar and pound until smooth
  3. add fish sauce, rice vinegar and olive oil and mix well
  4. stir in the spring onions, coriander and lime juice
  5. pour into serving bowl
  6. MAKE THE CRUST
  7. put peanuts and chilli flakes with a pinch of salt into a mortar and pound until they look finely chopped
  8. mix in the corriander
  9. scatter onto a plate
  10. place beaten eggs into shallow bowl and season with a dash of fish oil and pinch of salt
  11. dip one side of fish into the egg and shake of excess
  12. then dip into peanut mix
  13. repeat for each steak
  14. add a little oil to a hot frying pan and fry the steaks crust side down for 2-3minutes or until crust is golden
  15. turn and cook for further 2-3minutes
  16. remove from heat
  17. slice steaks diagonally into 3
  18. layer plate with lambs lettuce, cucumber and cherry tomatoes
  19. lay the slice tuna steak on top of the salad
  20. drizzle over the sweet chilli sauce

It's those small measures you take towards your aim of cooking healthy foods for the family which will matter a lot more than any leap. Before you realize it that you may find that you all have more energy and a much better sense of general wellbeing than you would have envisioned before changing up your eating habits. If this is not sufficient to encourage you nevertheless, you may check out the excuse to go shopping for new clothes when you lose a size or 2.

So that's going to wrap it up with this special food Step-by-Step Guide to Make Homemade Tuna Steak with a sweet chilli sauce. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel