Recipe of Award-winning Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style)

Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style)

Hey everyone, it's Drew, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Steps to Prepare Super Quick Homemade Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style) is 2-3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style) estimated approx 15-20 minutes.

To begin with this particular recipe, we must prepare a few components. You can have Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style) using 11 ingredients and 5 steps. Here is how you can achieve it.

#boxweek18 #bottle_gourd - Hilsa, being a very popular fish among the Bengali crowd, is made into many types of delectable dishes. So here is a very traditional delicacy where bottle gourd is cooked along with the fish. Minimum of spices are required and it is then relished only with steamed rice.

Ingredients and spices that need to be Prepare to make Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style):

  1. 2-3 pieces Hilsa fish
  2. 250gms. bottle gourd, sliced
  3. 1 potato, cut lengthwise
  4. 2-3 tbsp. mustard oil
  5. 1 tsp. nigella seeds (kalonji)
  6. as per taste salt
  7. 1/2 tsp. turmeric powder
  8. 1 tsp. roasted cumin powder
  9. 2 green chilies, slit
  10. 1 tsp. raw mustard oil
  11. 1 tsp. coriander leaves, chopped

Steps to make Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style)

  1. Marinate the fish pieces with a pinch of salt and turmeric powder for 5 minutes. Heat oil in a pan and fry the fish till light golden in colour. Drain and keep aside.
  2. Temper the same oil with nigella seeds. Add the potatoes and fry till light brown. Then add the sliced bottle gourd, green chilies, salt, turmeric powder and cumin powder. Mix well and cook, covered on a low flame for 2-3 minutes.
  3. Add 1 cup water and continue to simmer till the gourd turns soft. Now add the fried fish and raw mustard oil. Mix well and simmer for a minute more.
  4. Switch off the flame and garnish with coriander leaves.
  5. Serve with hot steamed rice for a sumptuous lunch.

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So that's going to wrap it up with this special food Steps to Make Perfect Lau Ilish (Hilsa Fish cooked with Bottle Gourd - Bengali Style). Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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