Recipe of Perfect Healthy Phad Ga Prao with Chicken Breast
Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Steps to Prepare Quick Healthy Phad Ga Prao with Chicken Breast. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
When it comes to cooking wholesome meals for our families, there is always some degree of dissention among the positions. The good thing is there are recipes that have become healthy but also the wholesome temperament of those recipes is somewhat disguised. What they don't know in these instances truly should not attract harm their way (outside allergies, which will not be ignored).
The same holds true for lunches once we frequently add to a can of soup or box of macaroni and cheese or any other such product rather than putting our creative efforts into creating a quick and easy yet delicious lunch. You will notice many ideas in this article and the hope is that these ideas will not only get you off to a terrific beginning for ending the lunch rut all of us look for ourselves in at some point or another but also to use new things all on your very own.
Take to sandwiches using various breads. Contrary to popular belief, my children love trying new things. It's a rare attribute that I'm extremely thankful. Trust me I understand all too well how blessed I am. Her favorite sandwich choice is now Hawaiian candy rolls. We put the meat, cheese, mustard, and pickle in her roster as if it were a bun and she is thrilled. It is possible to replicate this on your oven for a couple of minutes to get a infrequent sandwich treat. The cooking area is very minimal and you also do not need to possess in depth knowledge of anything to prepare or enjoy these easy snacks. Other great bread notions include croissants with ham and cheese or chicken salad, taco pitas (still another excellent favorite in our household), also paninis (this works extremely well in the event that you've got a George Foreman grill or a panini press).
Many things affect the quality of taste from Healthy Phad Ga Prao with Chicken Breast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Phad Ga Prao with Chicken Breast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthy Phad Ga Prao with Chicken Breast is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few ingredients. You can have Healthy Phad Ga Prao with Chicken Breast using 19 ingredients and 11 steps. Here is how you cook that.
I love travelling in Southeast Asia, and I'm hooked on Thai cuisine! All of my family love it. I cook Thai curry or other Southeast Asian food at least twice a week, and long grain rice would be the best for those dishes. Try them because they are tasty in the different way from Japanese rice.
You may use ground chicken, but chopped chicken thigh would be tastier because it is flavourful with nicer texture. In Thailand, holy basil (Thai basil) is used for this dish, but you can use sweet basil instead. If possible, add kaffir lime leaves so the dish will have a more authentic taste. Recipe by Heartful Kitchen Rei
Ingredients and spices that need to be Make ready to make Healthy Phad Ga Prao with Chicken Breast:
- 1 Chicken breast
- 1 dash ● Salt
- 1 dash ● Pepper
- 1 to 2 tablespoons ● Sake
- 1 medium Red or yellow bell pepper
- 2 Green pepper
- 1/2 Onion
- 2 tsp Garlic (finely chopped)
- 1 tsp Ginger (finely chopped)
- 3 Red chili pepper
- 15 leaves Basil leaves
- 1 1/2 tbsp Fish sauce
- 1 1/2- tablespoons Oyster sauce
- 1 tbsp Sake
- 1 tsp Sugar
- 4 Egg
- 1/2 Lemon
- 1 tbsp Vegetable oil
- 1 for 3-4 servings ■ Cooked rice (warm)
Instructions to make Healthy Phad Ga Prao with Chicken Breast
- Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
- Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
- Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
- When the garlic is cooked and aromatic, add the chicken breast.
- When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
- Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
- When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
- Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish!
https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
- Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
- Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
- [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.
While that is certainly not the end all be guide to cooking easy and quick lunches it's very good food for thought. The hope is that this will get your own creative juices flowing so you are able to prepare wonderful lunches for your own family without needing to complete too terribly much heavy cooking at the approach.
So that is going to wrap this up for this exceptional food Recipe of Ultimate Healthy Phad Ga Prao with Chicken Breast. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!