Recipe of Favorite Low calorie stir fry kway teow
Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, How to Prepare Favorite Low calorie stir fry kway teow. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Lettuce wraps. All these mike delightfully flavorful lunch snacks and the filling may be prepared in advance, which leaves only re-heating the filling and wrapping when you're all set to eat. This is actually a fun lunch to talk with your little ones and it educates them that lettuce is quite a bit more versatile than people frequently give it credit for being. Some people choose to choose a teriyaki inspired filling; my family likes taco motivated fillings because of our lettuce rolls. You are perfectly free to come up with a favourite satisfying of one's personal.
Many things affect the quality of taste from Low calorie stir fry kway teow, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low calorie stir fry kway teow delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Low calorie stir fry kway teow is 3 people. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Low calorie stir fry kway teow estimated approx 20 minutes.
To get started with this particular recipe, we have to prepare a few ingredients. You can have Low calorie stir fry kway teow using 8 ingredients and 11 steps. Here is how you cook that.
Stir fry kway teow is a famous dish in Singapore, one of the highest calorie hawker food which you can pamper yourself occasionally. The original recipe has egg, sweet dark sauce, Chinese sausage, and cockles. It's very difficult to duplicate it at home because lack of wok hey that gives it the unique flavor. Kway teow is the Chinese dialect name for the flat ribbon shaped white rice noodles with a width of the thumb.
Ingredients and spices that need to be Prepare to make Low calorie stir fry kway teow:
- 420 g kway teow (flat white rice noodles)
- 100 g chives
- 250 g large fish cake
- 200 g bean sprouts
- 3 tablespoons cooking oil
- 8 clove garlic
- 100 ml water
- 3 tablespoons dark soya sauce
Instructions to make Low calorie stir fry kway teow
- Cut fish cake to thick slice.
- Rinse bean sprouts. Drain and leave aside.
- Rinse chives. Cut into one inch length.
- Chop garlic.
- Heat up 1 tablespoon of cooking oil in the frying pan with high heat. Stir fry kway teow for about 1 minute to give it a "warm up". Then remove from heat and leave aside.
- Heat up 2 tablespoons of cooking oil in the frying pan with medium heat. Fry garlic for half minute.
- Add fish cake. Stir fry with the garlic for 1 minute.
- Add kway teow.
- Add about 3 tablespoons of dark soya sauce. Mix evenly. You can use sweet dark sauce if you like sweet but it will increase the calories.
- Add bean sprouts and chives. Add 100ml water. Mix evenly until dry up.
- Ready to serve. Sprinkle some chilli pepper if you need some spicy flavor.
While that is by no means the end all be guide to cooking fast and simple lunches it's very good food for thought. The expectation is that will get your own creative juices flowing so that you may prepare excellent lunches for the family without the need to complete too terribly much heavy cooking in the process.
So that's going to wrap it up for this special food Recipe of Ultimate Low calorie stir fry kway teow. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!