Simple Way to Make Perfect Baked Flounder with Quinoa (keen-wah)
Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Steps to Make Award-winning Baked Flounder with Quinoa (keen-wah). It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Baked Flounder with Quinoa (keen-wah), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Baked Flounder with Quinoa (keen-wah) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook Baked Flounder with Quinoa (keen-wah) using 11 ingredients and 9 steps. Here is how you cook it.
Ingredients and spices that need to be Prepare to make Baked Flounder with Quinoa (keen-wah):
- 1 Quinoa
- 1 can cream of mushroom soup
- 4 tbsp butter
- 1 milk
- 1 spinach (fresh or can)
- 1 sweet basil
- 1 oregano
- 1 garlic (fresh or dried)
- 1 onion(fresh or dried)
- 1 cheese (any you like)
- 1 fish (any you like)
Instructions to make Baked Flounder with Quinoa (keen-wah)
- preheat oven to 425
- make quinoa, enough to cover the bottom of your baking pan about 1/4 inch
- spread quinoa on bottom of baking dish
- pour 1 can cream of mushroom soup on top of quinoa and add milk to coat botton of dish
- slightly mix contents of baking dish
- sprinkle sweet basil, oregano, garlic, and onion to your liking
- add fish filets, press them into the quinoa mixture
- put spinach on top of all contents and sprinkle cheese over everything.
- bake for around 25 minutes and enjoy.
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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Award-winning Baked Flounder with Quinoa (keen-wah). Thank you very much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
