Recipe of Favorite Keto Lemon and Butter Fish parcels
Hello everybody, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Recipe of Quick Keto Lemon and Butter Fish parcels. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Keto Lemon and Butter Fish parcels, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Keto Lemon and Butter Fish parcels delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Keto Lemon and Butter Fish parcels using 7 ingredients and 6 steps. Here is how you can achieve it.
A simple healthy way to cook fish in a keto fashion, helping to get your fats up... I used Basa fillets in this example, but you can substitute for any white skin off fillets. I have served it with roasted sprouts and butter steamed broccoli.
Ingredients and spices that need to be Prepare to make Keto Lemon and Butter Fish parcels:
- 2 White fish fillets (skin off)
- 1 Lemon
- 1 tablespoon olive oil
- 2 knobs butter
- to taste Salt and Pepper
- 500 g Brussel Sprouts
- 300 g Broccolini
Steps to make Keto Lemon and Butter Fish parcels
- Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
- Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
- Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
- Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
- While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
- Finally, plate and serve with a little lemon wedge!!
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So that is going to wrap it up with this special food Easiest Way to Prepare Ultimate Keto Lemon and Butter Fish parcels. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!