Recipe of Any-night-of-the-week Meal Prep: Simple Fish & Vege
Hello everybody, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Simple Way to Prepare Super Quick Homemade Meal Prep: Simple Fish & Vege. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Meal Prep: Simple Fish & Vege, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Meal Prep: Simple Fish & Vege delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Meal Prep: Simple Fish & Vege is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Meal Prep: Simple Fish & Vege estimated approx 30min.
To get started with this particular recipe, we must first prepare a few components. You can have Meal Prep: Simple Fish & Vege using 8 ingredients and 3 steps. Here is how you cook it.
Precut all vegetables and it stores well for up to 3 days. #mycookbook
Ingredients and spices that need to be Get to make Meal Prep: Simple Fish & Vege:
- 2 zucchini thickly cubed
- 2 red onions thickly sliced
- 3 tomatoes thickly sliced
- 6 pieces frozen white fish
- 1 handful parsley
- Olive oil
- 3 tablespoons jambalaya seasoning (my own blend)
- to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
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So that is going to wrap it up with this exceptional food Simple Way to Prepare Perfect Meal Prep: Simple Fish & Vege. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!