Easiest Way to Make Award-winning Green Pepper, Tomatoes and Ugwu vegetable Sauce

Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Simple Way to Prepare Perfect Green Pepper, Tomatoes and Ugwu vegetable Sauce. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Healthful cooking is often difficult since most folks don't wish to spend some time preparing and planning meals our families will not eat. At precisely the exact same timewe need our own families to be healthy so that we feel pressured to learn improved and new ways of cooking well balanced meals for the family to enjoy (and unfortunately in some cases scorn).

There are numerous that will argue that cooking healthy food costs a lot more than just cooking the more healthy food items that pack in the additives and calories. The accuracy of the matter is that if you compare the expenses with the medical bills of the future for a failure to do so, they seem rather slight when compared. Yes, very good food costs additional money. Oftentimes, that is a very simple fact of everyday life. But by learning portion control and eating the proper portions you just may find that you are now spending less as you adapt to the proper levels of food you should be consuming to be able to maintain a strong and active way of life.

Many things affect the quality of taste from Green Pepper, Tomatoes and Ugwu vegetable Sauce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Green Pepper, Tomatoes and Ugwu vegetable Sauce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Green Pepper, Tomatoes and Ugwu vegetable Sauce is 4 persons. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Green Pepper, Tomatoes and Ugwu vegetable Sauce estimated approx 50mins.

To get started with this recipe, we have to first prepare a few ingredients. You can have Green Pepper, Tomatoes and Ugwu vegetable Sauce using 10 ingredients and 4 steps. Here is how you can achieve it.

This sauce was born out of necessity.

I stumbled on really soft brisket bone in the market, the type that literally melts in the mouth and I knew I just had to buy it.

I wanted to make a green pepper and tomatoes sauce with a twist , so I got ugwu leaves , pomo and made my own smoked mackerel fish and the rest is history.

If only you had tasted this my green pepper sauce, you understand better what I'm trying to say. 😉🙃👍

Anyways,let me quickly share the recipe with you all, cos I've made this sauce again and everytime it gets more delicious than the previous.

Thank you all and happy cooking and eating 🙏👍

Ingredients and spices that need to be Make ready to make Green Pepper, Tomatoes and Ugwu vegetable Sauce:

1. 1/2 Brisket Bone
2. 6 pieces Brown cowskin (Pomo)
3. I.medium size smoked fish( washedabd shred nicely but not small
4. I ½ Cup green scotch bonnet pepper ( blended roughly
5. 1 Cup green almost ripe tomatoes (blended roghly
6. I big onion ( blended roughly
7. 1/3 cup Palm oil (bleached)
8. I handful of Ugwu leaves (sliced
9. Garlic,seasoning cubes, black pepper etc to season
10. Salt

Steps to make Green Pepper, Tomatoes and Ugwu vegetable Sauce

1. Wash the brisket bones and pomo.
   Season with garlic,onions, salt and stock cubes, pepper and cook till tender.
   I.always cook my meet without water, when the real stock is about drying out, I add water to the pot)
   
   Once bones and pomo are well cooked, set aside.
2. In a non-stick pan, add the bleach pslm oil,once its hot, add in the iru, locust beans, pour in the onions tomatoes and pepper and mix well.
   
   Allow it to fry and cook, stir to avoid it burning or becoming too dry..
   
   Pour in the brisket bone with the pomo and meat stock, give it a good stir, you can add all the seasoning cubes and extra black pepper And smoked mackerel fish. allow it to simmer...
   
   Lastly, add the sliced Ugwu leaves and just allow to simmer for 3-5mins...and remove from heat.
3. You can enjoy this Green sauce with Rice, Spaghetti or yam.
   I had it with rice on the first day, and had it with yam the second day.
   
   Both times was really yummy.😋
4. You

It's those small actions you take towards your goal of cooking healthy foods for the family which will matter far more than any creature leap. Before you know it that you may find that you all have more energy and a greater sense of general wellbeing than you would have imagined before changing your eating habits. If that isn't enough to encourage you nevertheless, you could always check out the excuse to go shopping for new clothes after you lose a size or two.

So that's going to wrap this up for this special food Easiest Way to Prepare Award-winning Green Pepper, Tomatoes and Ugwu vegetable Sauce. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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